Do I Need Pelvic Floor Therapy? Here Are 5 Common Symptoms
Pelvic floor dysfunction is a common condition that affects many people, but unfortunately, it often goes undiagnosed and untreated. Pelvic floor physical therapy can be a highly effective treatment option for pelvic floor dysfunction, but many people may not even realize that they can be helped. In this blog post, we'll take a look at five common conditions that benefit from pelvic floor physical therapy.
Urinary Incontinence
Urinary incontinence is a common symptom of pelvic floor dysfunction. If you find yourself leaking urine when you laugh, sneeze, cough, or engage in physical activity, it's likely that you have weakened pelvic floor muscles. Pelvic floor physical therapy can help strengthen these muscles and reduce urinary incontinence.
Pelvic Pain
If you experience pain in your pelvic region, it could be a sign of pelvic floor dysfunction. Pelvic pain can be caused by a variety of factors, including muscle tension, nerve irritation, and inflammation. It is important to be formally diagnosed by a trained physical therapist to determine the root cause of the pain. Pelvic floor physical therapy can help reduce muscle tension and improve blood flow, which can often relieve pelvic pain.
Pain During Intercourse
Pain during intercourse, also known as dyspareunia, can be caused by pelvic floor dysfunction. If you experience pain or discomfort during intercourse, it's important to seek treatment. Pelvic floor physical therapy can help address any muscle tension or weakness that may be causing pain during intercourse.
Constipation
Constipation can be a sign of pelvic floor dysfunction, especially if you have difficulty passing stool or if you experience pain during bowel movements. Pelvic floor physical therapy can help improve the coordination and strength of your pelvic floor muscles, which can make it easier to pass stool and reduce constipation.
Prolapse
Pelvic organ prolapse is a condition in which the pelvic organs, such as the uterus or bladder, lose support and can drop down into the vagina. This can be caused by weakened pelvic floor muscles, and it can cause discomfort, constipation, or urinary continence. Pelvic floor physical therapy can help strengthen the pelvic floor muscles and reduce the severity and/or risk of pelvic organ prolapse.
If you are experiencing any of these symptoms, it's important to seek treatment for pelvic floor dysfunction. Pelvic floor physical therapy can be an effective treatment option for pelvic floor dysfunction, and it can help improve your quality of life.