6 Common Cycling Injuries and What You Can Do To Recover

In this blog, Paul Coviello, PT, DPT covers the most common cycling injuries and shares solutions to getting you back on the bike—pain free.

Paul CovielloSummit Physical TherapyOctober 12, 2023cycling, cycling injuries

Inner Knee Pain in Cycling and How to Fix It

Knee pain is common in cycling due to the extensive movement the knee goes through during a ride. Cyclists commonly feel pain on the inside of their knee for a variety of reasons including muscular pain, arthritis, tendonitis, or even poor bike fit. Learn more about inner knee pain and how it can be resolved with various physical therapy techniques.

Paul CovielloSummit Physical TherapyOctober 12, 2023knee pain, knee injury, cycling, strength trainingComment

Why Do I Have Neck Pain or Hand Numbness When Cycling

Cyclists may experience neck pain or hand numbness caused by muscle, joint, disc, and nerve injuries or even an improper bike fit. Learn more about neck pain or numbness when cycling, and how it can be resolved through physical therapy techniques.

Paul CovielloSummit Physical TherapyOctober 12, 2023cycling, neck pain, hand numbness, cycling injuriesComment

Buttock Pain in Cycling and How to Fix It

Buttock pain is a common, frequently misdiagnosed issue impacting cyclists. Learn more about the causes of buttock pain in cycling and treatment options available through physical therapy.

Paul CovielloSummit Physical TherapyOctober 12, 2023cycling, cycling injuries, buttock pain Comment

Low Back Pain in Cycling and How to Fix It

Low back pain is one of the most common ailments impacting cyclists. Learn more about the causes of low back pain in cycling and treatment options available through physical therapy.

Paul CovielloSummit Physical TherapyOctober 12, 2023cycling, cycling injuries, back pain, lower back painComment

Groin and Hip Pain in Cyclists and How To Fix It

Groin and hip pain are rather common ailments in cyclists, frequently compounded with low back or knee pain. Learn more about the causes of groin and hip pain in cycling and treatment options available through physical therapy.

Paul CovielloSummit Physical TherapyOctober 12, 2023cycling, cycling injuries, groin pain, hip painComment

Front Of Knee Pain in Cycling and How To Fix It

Front of knee pain, also known as anterior knee pain, is common in cycling due to the amount of use the knee goes through during a ride. Learn more about the causes of anterior knee pain in cycling and treatment options available through physical therapy.

Paul CovielloSummit Physical TherapyOctober 12, 2023cycling, cycling injuries, knee pain, knee injuryComment

How Cyclists can Manage Common Mental Health Challenges

For many cyclists, riding a bike is much more than just an activity that we do to get a workout or burn some calories—it’s a passion. Because of these positives and more, cycling winds up being a moderator of our mental health for better and sometimes worse.

Paul CovielloSummit Physical TherapyMarch 17, 2023cycling

Strength Training for Cyclists Based in NJ

As a physical therapist who is also an avid cyclist and cares for cyclists, I've developed a training program, particularly for cyclists where you can have a mix of hills and flatlands.

Paul CovielloSummit Physical TherapyApril 14, 2022cycling, strength training