Inner Knee Pain in Cycling and How to Fix It

Knee pain is common in cycling due to the extensive movement the knee goes through during a ride. Cyclists commonly feel pain on the inside of their knee for a variety of reasons including muscular pain, arthritis, tendonitis, or even poor bike fit. Learn more about inner knee pain and how it can be resolved with various physical therapy techniques.

Paul CovielloSummit Physical TherapyOctober 12, 2023knee pain, knee injury, cycling, strength trainingComment

Front Of Knee Pain in Cycling and How To Fix It

Front of knee pain, also known as anterior knee pain, is common in cycling due to the amount of use the knee goes through during a ride. Learn more about the causes of anterior knee pain in cycling and treatment options available through physical therapy.

Paul CovielloSummit Physical TherapyOctober 12, 2023cycling, cycling injuries, knee pain, knee injuryComment

Preventing Knee Injuries in Skiers

While skiing is a fun sport that can be enjoyed at a wide variety of skill levels, it has its associated risks due to the speed and set up of the skis. Some level of risk cannot be removed from a sport, but there are some tips that can help you reduce injury risk and more safely enjoy the sport that you love.