Knee pain is common in cycling due to the extensive movement the knee goes through during a ride. Cyclists commonly feel pain on the inside of their knee for a variety of reasons including muscular pain, arthritis, tendonitis, or even poor bike fit. Learn more about inner knee pain and how it can be resolved with various physical therapy techniques.
Read MoreAs a physical therapist who is also an avid cyclist and cares for cyclists, I've developed a training program, particularly for cyclists where you can have a mix of hills and flatlands.
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