Inner Knee Pain in Cycling and How to Fix It

Knee pain is common in cycling due to the extensive movement the knee goes through during a ride. Cyclists commonly feel pain on the inside of their knee for a variety of reasons including muscular pain, arthritis, tendonitis, or even poor bike fit. Learn more about inner knee pain and how it can be resolved with various physical therapy techniques.

Paul CovielloSummit Physical TherapyOctober 12, 2023knee pain, knee injury, cycling, strength trainingComment

Front Of Knee Pain in Cycling and How To Fix It

Front of knee pain, also known as anterior knee pain, is common in cycling due to the amount of use the knee goes through during a ride. Learn more about the causes of anterior knee pain in cycling and treatment options available through physical therapy.

Paul CovielloSummit Physical TherapyOctober 12, 2023cycling, cycling injuries, knee pain, knee injuryComment

Avoiding Knee Pain in Dance

Did you know that knee pain is one of the most common ailments in dancers of all ages? As such, one of the most important aspects of dance training is prevention and management of this type of discomfort.